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Showing posts from June, 2021

Aetna

Aetna has an excellent reputation and is one of the largest health insurers in the U.S. It has an AM Best “A” (excellent) financial strength rating.9 Aetna was acquired by CVS Health in 2018, but still provides employer health plans to residents of all 50 U.S. states. Aetna does not offer private, individual insurance, but does offer Medicare, Medicaid, employer plans, and student plans. Members also have access to HSA plans (available for high-deductible plans). There is a large provider network, so members will be able to find an Aetna-approved provider no matter the part of the country they reside in. Network plan options allow members to see an in-network doctor or any licensed doctor, although seeing ​a network doctor will provide the greatest savings. Aetna offers several types of provider plans including HMO, POS, PPO, EPO, and HDHP with HSA. There are numerous wellness programs available to Aetna members, too, including gym memberships, weight-loss programs, health coaching, an...

Emotional Wellbeing

 Emotional Wellbeing Practice Gratitude. Self-esteem and optimism are powerful healers. Expressing love and other emotions help achieve balance in the face of challenges. Be mindful and live in the moment! It brings many happy tomorrows. Concerned about your mental health? No need to suffer alone. Reach out to our AdventHealth behavioral health clinical team for a mental health checkup.

Spiritual Wellbeing

 Spiritual Wellbeing Nourish your Soul. Is your mind at peace? A set of core beliefs or values that shape you and how you live your life often creates harmony. If you’re willing to seek meaning and purpose in your life with an open mind, you will likely find inner peace. To enhance your self-exploration, take a mind/body/spirit class at the Peggy & Philip B. Crosby Wellness Center or a class or seminar at the conference center.

Physical Wellbeing

 Physical Wellbeing Move More. Eat Better.  This dimension of wellbeing focuses on practicing healthy daily habits. It is important to building strength, flexibility, and endurance. To help prevent disease and add quality years to your life, experts advise a complete wellness approach, for example,  integrating exercise, nutritious foods, personal safety and moderation of alcohol consumption. When it comes to exercise, everyone is different, and the Peggy & Philip B. Crosby Wellness Center supports all fitness goals and levels.  You can opt to take it on or take your time. The Crosby Wellness Center enables you to experience fitness at your pace. You’ll also find many other members with goals and exercise interests that match yours, a workout group or a place to enjoy the solitude of a quiet run, yoga class or stretch. It’s your time and your choice.